Dr Wen_Chronicles

Lifestyle,Mindfulness,work/life balance,Self-care,Mental Wellness

Category: Holistic lifestyle

Navigating Menopause with Positivity and Purpose

healthy lifestyle, Holistic lifestyle, Living with intentions, Mental Wellness, Middle Age, middle age women, mindfulness, Navigating life, Resilience and growth, Self-awareness, Self-care, Stress Management

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11/25/2025
Get off the couch… Move—it will save your life!

healthy lifestyle, Holistic lifestyle, Living with intentions, Mental Wellness, mindfulness, Self-awareness, Self-care, Stress Management

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9/23/2025
The magic of a rainy day…

healthy lifestyle, Holistic lifestyle, Living with intentions, Mental Wellness, mindfulness, Navigating life, Resilience and growth, Self-awareness, Self-care, Stress Management

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8/25/2025
Dress to Impress Yourself— What deeper narrative does your wardrobe hold?

healthy lifestyle, Holistic lifestyle, Living with intentions, Middle Age, middle age women, mindfulness, Navigating life, Self-awareness, Self-care, Stress Management

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8/22/2025
Put on your mascara, flicker those eyelashes, and…shine!

healthy lifestyle, Holistic lifestyle, Living with intentions, Middle Age, middle age women, mindfulness, Navigating life, Resilience and growth, Self-awareness, Self-care

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8/9/2025
Hello June

healthy lifestyle, Holistic lifestyle, Living with intentions, Middle Age, middle age women, mindfulness, Navigating life, Resilience and growth, Self-awareness, Uncategorized

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6/1/2025
Creating a Healthy Environment: Leaving Toxicity Behind

healthy lifestyle, Holistic lifestyle, Living with intentions, mindfulness, Navigating life, Self-awareness

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1/14/2025
Embracing Gratitude, Setting Boundaries, and Crafting Attainable Goals for 2025

healthy lifestyle, Holistic lifestyle, Living with intentions, mindfulness, Navigating life, Resilience and growth, Self-awareness, Stress Management

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12/31/2024
Embracing Holistic Nutrition During the Holidays: Strategies for Stress Management

healthy lifestyle, Holistic lifestyle, Living with intentions, mindfulness, Self-care, Stress Management

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12/12/2024
Navigate life and grow, but never stop being you!

healthy lifestyle, Holistic lifestyle, Living with intentions, mindfulness, Navigating life, Resilience and growth, Self-awareness, Uncategorized

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12/2/2024